Maximum Wellness

Are you looking to lose weight, feel great, gain more energy?

Do you want to lose weight and look your stunningly best for your wedding day? Do you want to lose weight now?

Contact me, Helen Smith, for a personalised plan and beat the bulge! 

Often the hardest part of improving your health, reducing your weight and getting fabulous energy is sticking with it. Normally we find the biggest reason people stop is because the effects are not felt fast enough or the programme simply doesn’t fit in with your lifestyle. It’s so much easier when using a science and nutrition based system helping you work with your body naturally towards optimum health.

My name is Helen Smith and I am a Personal Wellness and Weight Loss Coach and I enjoy working with Brides and the Bridal party to help drop a few pounds, drop a dress size or just receive nutritional advice to help you feel amazing on your wedding day.

I help individuals achieve optimum health, weight and sports performance. From my own experience of diets and losing weight, I realised that a more personal approach was needed. “Everyone needs support and recognition, and i look at the nutritional needs and make recommendations”

I have gained experience by working in health and I am confident I can help you to realise your full potential. Success in all areas of life starts with the right education, so my approach is simple, easy to understand and is based on science and proven principals.

If you would like to know more about how to improve your health through good nutrition and a healthy active lifestyle please call on 01485 529170 or email us to arrange an appointment.